My co-workers have issued me a good challenge. I’m addicted to soda, specifically Diet Pepsi. I love Diet Pepsi. I sometimes feel as if I cannot start my day without it. Much like coffee people needing their morning Starbucks, I need my morning Diet Pepsi. My lunch Diet Pepsi. My afternoon Diet Pepsi. You see where I’m going with this addiction. One of our students gave me a separate recycling box for under my desk specifically for cans and bottles. Yeah, just a little embarrassing (more than my grammar).
In effort to cut my diet soda intake down my co-worker AG suggested I bring in 5 cans of diet soda and label them Monday, Tuesday, Wednesday, Thursday, and Friday.
I’m trying to drink more water. This summer I was at a work event and I got really dehydrated because I hadn’t had enough water. If you’ve ever been dehydrated you know how horrible it feels – light-headed, dizzy, nauseous.
THE FINE LINE
I can drink the next day’s soda but that just means that I’m down a soda. So if I drink all my sodas by Wednesday then Thursday and Friday I am out sodas while at work.
HOW I’M DOING
Well, it is a good challenge and it doesn’t make me feel deprived. I did really well Monday-Thursday. Today…not so much. But that’s okay. I’ll just try again. I can make a different decision next time.